10 MISTAKES I MADE TRAINING FOR MY FIRST 100 MILE ULTRAMARATHON

I’m currently training to complete my first 100 mile ultramarathon. This isn’t my first time attempting it, although this time I’m definitely going to finish. I’ve gone through some of the things that went wrong so I don’t do them again. The silver lining of a bad race is learning from it and not repeating the same mistakes. Ya live and you learn. So today I’m sharing what went wrong to help anyone else who is training for their first ultra.

Read More
HOW TO MAKE YOUR SMOOTHIES MORE FILLING

Hey friiiiiiiends.

I hope everyone is keeping cool this summer. It is hot as all get up (is that a real phrase or am i making that up?) in Brooklyn right now. I’ve been making smoothies just about every morning because it is waaaay too hot to even think about turning on the oven lately. I also don’t want to think about how much our electricity bill is gonna be………

Read More
MY VEGAN ESSENTIALS FROM TRADER JOE'S

What was life before Trader Joe’s? I honestly can’t remember. Most of my groceries are from TJ’s because their products are inexpensive af, healthy (for the most part), and things that you can’t get anywhere else (There can only be one EBTB seasoning). I’m lucky that I live so close to a Trader Joe’s (actually there are two by me!) that I end up going here every other day.

Read More
SUMMER READS: 4 BOOKS TO GET YOU MOTIVATED, FOCUSED AND UPLEVEL YOUR MENTAL GAME

So I’m currently in the middle of my two week no running break. While it’s been nice to sleep in and do less laundry I miss running! My coach told me to keep it easy in general and just relax and try to be a normal person but man, it’s hard! I have been taking the down time to work on my mental game because running is as much mental as it is physical. I’ve definitely had races where physically I’ve felt fine but mentally I was cashed and ready to quit.  These books are great for running, training or basically life in general.

Read More