Posts tagged reading
SUMMER READS: 4 BOOKS TO GET YOU MOTIVATED, FOCUSED AND UPLEVEL YOUR MENTAL GAME

So I’m currently in the middle of my two week no running break. While it’s been nice to sleep in and do less laundry I miss running! My coach told me to keep it easy in general and just relax and try to be a normal person but man, it’s hard! I have been taking the down time to work on my mental game because running is as much mental as it is physical. I’ve definitely had races where physically I’ve felt fine but mentally I was cashed and ready to quit.  These books are great for running, training or basically life in general.

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